Top 10 ways to study before an exam. Technologies help you achieve excellence

 It is very important to master your study techniques well in order to get the most out of your knowledge and skills, which is why you need to know the techniques and strategies that will help you get the most out of your study hours. Does

In a report published by the Spanish magazine "Psicologia y Menti", author Marc Rodríguez Castro said that, whether at the primary or secondary level, teachers do not teach students the effective study methods that are essential in the learning process. Needed ,

This is the reason why days or weeks of classes or time devoted to self-study may be wasted if we fail to ace the test at exam time.

These tips will be valid for all subjects, however, these study methods are not a panacea to overcome laziness, as effort and persistence are the keys to success, and these are the best techniques and study methods:

Taking 10-minute breaks is an effective way to connect studying with something positive (Getty Images)

Taking 10-minute breaks is an effective way to connect studying with something positive (Getty Images)

1. Relax

We should take a break every 50 or 60 minutes and do an activity for 10 minutes which aims to combine study effort with leisure activities, in this way we will associate study with something positive.

2. Eliminate Distraction

Some students take about 10 minutes to reach a state of full concentration, and if there is a distraction, you have to start again, so what should we do to avoid distraction? Avoiding social media or hiding your phone, turning it off, and TV away from small but important details is a good idea.

The study method can be summarized as follows: If you feel you need to rest, don't hesitate to do so, but when it's time to study, dedicate yourself to it .

3. Listen to music to focus

Some people like to listen to music while studying, and despite popular belief that it is recommended to avoid listening to music while studying, some tunes promote a sense of relaxation while studying, such as the calming music we use to practice meditation. time listen.

It is advisable to avoid listening to a song that is easy to remember or that you like very much, choose a playlist of at least 50 minutes, so that you do not need to search for other songs too soon, and that Not recommended is listening to the radio, as it may become a source of discomfort while studying.

Listen to calm music, and listening to the radio is not recommended, as it can become a source of discomfort while studying (Getty Images)

Listen to calm music, and listening to the radio is not recommended, as it can become a source of discomfort while studying (Getty Images)

4. Study Further

A student should not study a day before the exam or even on the day of the exam, especially when it comes to very important exams like final exams. One or two hours daily to review what you have been studying for two months before you pass the exam.

In the long run the information will be structured in your mind, and you will be able to use it for a long time if needed, and vice versa, if you study in a hurry the day before the exam you can be successful. Or two or three days ago but the knowledge will not be well fixed and you will forget it. Finally, students may find themselves in difficult situations in the future when teachers assume that you remember the material of previous lessons.

5. Mind Map

A mind map is a schematic image used to represent words, ideas, or concepts associated with a central idea. This is a great way to remember information and is recommended by experts.

Exercising for 20 to 30 minutes before an exam improves a student's concentration rate (Getty Images)

Exercising for 20 to 30 minutes before an exam improves a student's concentration rate (Getty Images)

6. Getting Physical Activity

Although it may not seem like it, physical exercise can be part of the study methods.

According to a study conducted by the University of Illinois, exercising for a period of 20 to 30 minutes before the test improves the concentration rate of the student, and you can go to the gym before passing the test to relieve stress after you. Can get already studied.

The biggest and most common mistake is the belief that it is necessary to study till the last minute before passing the exam or on the day of the exam itself, and that the student should give himself a margin of rest and train his muscles to withstand the pressure of the exam. In the best possible physical condition prior to acceptance. ,

7. Change of place of study

Changing the places where the student studies improves his concentration and he is able to retain more data, and he explains that studying in one place becomes boring, so study and review environment gives us Plays an important role in motivating and breaking up boring routines, and review locations can be changed between home and public libraries.

Hun ka Bhavger makes the student without energy and distracted, andIt's better to eat something like almonds, for example, before starting the study (Getty Images)

The feeling of hunger leaves the student without energy and distracted, and it is better to eat something like almonds, for example, before starting to study (Getty Images)

8. Eat well and healthy

The feeling of hunger leaves the student without energy and distracted, and before starting the study it is better to eat something, especially almonds, which contain phenylalanine acid, which is the main stimulator of neurons, and beetroot (beetroot), which Uridine monophosphate helps in improving cognitive skills.

9. Maintain a positive spirit

Positive emotion is important when it comes to getting good grades.

On the other hand, many colleagues are very worried about what they are doing when they give excessive importance to the results, which causes them to face anxiety before passing the exam, so the student needs to maintain his calmness and positivity. Persistence is necessary, as he feels pessimistic about the results he will get as an excuse to stop trying.

10. Take Practice Tests

Taking practice tests is a more successful approach than simply reading or underlining important information, as the student revises possible logical questions that may match actual test questions. Furthermore, taking practice tests is one of the most useful ways to study, as it helps you find gaps and weaknesses in your knowledge.